Heart-Centered Hypnotherapy (HCH) is effective with for helping people overcome certain issues that pop up in our daily lives such as anxiety, depression, past traumas, unresolved grief, shame, etc.

Basics of Heart-Centered Hypnotherapy

  • We (as people) are typically much more guarded and are more likely to hold back during regular talk therapy. We can potentially get further in just ONE two-hour HCH session than in MONTHS of traditional therapy.


  • Many of us have repressed memories and wounds stored in the subconscious mind (that we aren't even aware of) that are manifesting as daily life struggles (anxiety, self-defeating beliefs & behaviors, difficulty connecting, trust issues, commitment issues, choosing bad relationships, eating disorders, addictions, etc). 


  • HCH gets to the root cause of our destructive beliefs and behaviors and helps to eliminate / extinguish them at the source.

For more info on HCH, please visit The Wellness Institute's FAQs: 

Heart Centered Hypnotherapy